PiYo LIVE is the innovative pilates / yoga-influenced workout that builds strength, improves flexibility, and tones muscles. These dynamic, flowing sequences deliver real results through nonstop movement that burns serious calories and gets your heart pumping!
Set to the best music, every PiYo LIVE class is a transformational experience on the mat. You’ll feel your mood brighten as you strive to reach further, bend deeper, and lift higher. There’s no yoga experience required—just go with the flow in this energising, supportive class and stretch yourself to your full potential.
Get ready to sweat, stretch and strengthen
with PiYo LIVE!
PiYO Timetable from September 2019:-
Wednesdays 9.30-10.30am Chappel and Wakes Colne Village Hall, Colchester Rd, Wakes Colne, Colchester CO6 2BX
Thursdays 7.30-8.30pm Great Tey Village Hall, Chappel Rd, Great Tey, Great Tey, Colchester CO6 1JQ